Last updated on December 22, 2017
It is a well known fact that back pain is the leading reason for most of the people to visit the doctor. This is a common problem in men and women, while senior citizens are the main victims of back pain. Recently the back pain issue is increasing in adults as well and sometimes this pain may become a serious medical emergency because people don’t take it seriously and they only use painkiller tablets. Not getting the proper treatment and taking pain-killer pills sometimes makes it worse. So it is suggested that you should take the bain pain issue seriously and immediately consult with your family doctor.
For more information on how to tackle with back pain issue, you can read more here but don’t forget to consult with the doctor as well.
What are the reasons for back pain?
As we have discussed earlier that a large number of people suffer from back pain and according to doctors simply walking on the legs for a long time can put stress on the spine. If you carry extra weight without taking precautions, playing games and getting injured or sitting on an uncomfortable chair in an uncomfortable position for work can cause the back pain even in youngsters. While pregnancy can also cause the back pain for women and it can become a permanent problem after delivery.
How Recliner can Help in Back Pain Relief
For the people who sit on a chair for a long time and get back pain, they should use comfortable chairs to get rid of this issue. In any case, you must visit your doctor and he can diagnose the exact problem better, but many doctors recommend sleeping in a recliner for lower back pain relief. When you sit in a chair with a straight back, you are still contracting your muscles.
While if you lay down or reclining, you are giving rest to your spine. Elevating legs and reclining help to take off the weight and stress from your back and this position supports the back and varicose veins as well.
There are different types of recliners available in the market, some are good for sleeping while others can also be used to operate your laptop and resting at the same time. Recliner sofas and chairs can be bought from Amazon or from other online stores with different features. Before you buy, just make it sure to get all the details and features of recliner so that it can help you in reducing the back pain problem without any medication. Your doctor can suggest you in a better way, that how recliner can help in back pain relief.
Rashid Nawaz is a professional blogger and a News report. He works for SMH News Agency in Jhang and he is a news reporter on Dunya Urdu as well.